
Join our virtual studio movement community!
Move and groove with Alyssa! We offer 50 minute virtual sessions each week.
Session recordings will be available for one week after the original session.
These classes are open to all levels. If you have any injuries or medical conditions please contact us prior to registering for class so we can see how we can best accommodate you. Email: info@continuumartspilates.com
We are currently not offering virtual group classes
We currently offer private sessions
Book a private session today!
1 hr
320 US dollars1 hr
65 US dollars1 hr
90 US dollars1 hr
100 US dollars
Class Descriptions
Pilates
is a movement method that focuses on building core strength, stability, mobility, and coordination. This class is geared towards beginner/intermediate-level movers.
Cardio Rhythms
Cardio Rhythms, a dance-along movement format created to get your body moving, heart pumping and soul groovin'! This class is geared towards beginner/intermediate-level movers.
Join Virtual Studio Membership
We believe in making movement accessible and affordable. Join our virtual studio and train with us in the comfort of your own home. We offer virtual classes Monday - Thursday.
Our membership includes:
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unlimited virtual classes
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access to recordings of LIVE group classes
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15 minute 1:1 private session each month
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access to OnDemand movement programs **COMING SOON**