Join our virtual studio movement community!
Move and groove with Alyssa! We offer 50 minute virtual sessions each week.
Session recordings will be available for one week after the original session.
These classes are open to all levels. If you have any injuries or medical conditions please contact us prior to registering for class so we can see how we can best accommodate you. Email: email@example.com
We are currently on summer break!
*Virtual group classes will resume in the fall*
For the summer season we currently offer private sessions
Wednesday - Friday 11-4pm PST
Book a private session today!
is a movement method that focuses on building core strength, stability, mobility, and coordination. This class is geared towards beginner/intermediate-level movers.
Cardio Rhythms, a dance-along movement format created to get your body moving, heart pumping and soul groovin'! This class is geared towards beginner/intermediate-level movers.
Join Virtual Studio Membership
We believe in making movement accessible and affordable. Join our virtual studio and train with us in the comfort of your own home. We offer virtual classes Monday - Thursday.
Our membership includes:
unlimited virtual classes
access to recordings of LIVE group classes
15 minute 1:1 private session each month
access to OnDemand movement programs **COMING SOON**