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"Let's create and build a movement practice you love and enjoy doing everyday." - Alyssa

Are you interested in elevating your movement training experience? Train with Alyssa in weekly dance, pilates and fitness classes. Alyssa's movement training programs combine her dance experience and fitness background to create dynamic classes that offer a great workout while helping people build up their confidence and stronger body awareness. Sign up for a class and start moving and grooving with the Continuum Arts & Pilates community. See group class schedule below!

Teaching Experience & Credentials: 

Alyssa has 10+ years experience teaching dance at private dance studios, K-12 school dance programs, performing art schools, and college universities throughout Southern California. She has a Bachelor of Fine Arts in Performance and Choreography from the University of California Irvine.
Choreography awards include: San Diego Dance Theater's Young Choreographers Showcase 2015 "Audience Choice" award. 2022 Broadway World San Diego Regional "Best Choreography" nominee for The Wiz and Songs for a New World (Teatro San Diego). 

Alyssa has 5+ years experience teaching Pilates. She taking pilates classes while studying Dance Performance & Choreography at the University of California, Irvine. She trained under Diane Diefenderfer at Studio Du Corps and received her 450hr teacher certification. 

Movement is for EVERY body!

Group Class Schedule

Virtual Classes
(Location: Zoom)

Monday | Mat Pilates (mat only) 9:30-10:30am PST
Tuesday | Mat Pilates (with props) 9:30-10:30am PST 
Wednesday | Mat Pilates (with chair) 9:30-10:30am PST
Thursday |
Cardio Rhythms 9:30-10:30am PST

Studio Classes
(location: Carlsbad Performing Arts Academy 6104 Avenida Encinas, Carlsbad, CA 92011)

Friday | 6:00-7:00pm Cardio Rhythms
Friday | 7:00-8:00pm Jazz Technique

Friday | 8:00-9:00pm Choreography Workshop Series 

(Intermediate/advanced) *March style - Contemporary Jazz*
                   *rotating styles: heels, musical theater, contemporary, hip hop*
*This class consecutively builds each week and is not ideal for beginners*

Pricing and Packages

Studio Drop in $25
Virtual Drop in $15
Studio 4-class pack $90

Virtual Monthly Membership (unlimited virtual classes) $60
Studio Monthly Membership (unlimited studio classes) $130

Book a class today!

Try a class!