Let's focus on your personal goals and customize a movement program that works for you. We offer virtual and in-person private lessons in pilates and dance (jazz, contemporary, ballet, tap, hip hop, musical theater and heels). If you are new to working with Alyssa, please sign up for an intro session. If you have any questions please email: info@continuumartspilates.com.

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What to expect from an intro session:

Intro sessions are an hour long. During an intro session we will go through a health questionnaire, movement history, and your personal goals for 1:1 training.  We will finish the intro session with a short demo class so you can get you familiar with my teaching style.