"Let's create and build a movement practice you love and enjoy doing everyday." - Alyssa
Alyssa has always had a passion for movement education.
She was introduced to the Pilates method while studying Dance Performance & Choreography at the University of California, Irvine. As a professional dancer, Alyssa uses the Pilates method as a form of cross-training. She trained under Diane Diefenderfer at Studio Du Corps. Her 450hr teacher certification program was Ron Fletcher based and focused on the classic mat and reformer work of the founder, Joseph Pilates. She is certified to teach various pilates formats and on the following apparatus': mat, reformer, cadillac, barrel, EXO chair, tower, and pedi pole.
Pilates is for EVERY body!
Let's mindfully move together!
Let's focus on your personal goals and customize a program that works for you. I offer in-studio and virtual coaching.
Our mat-based Pilates class focus on building core strength, stability, mobility, and coordination. This class is geared towards beginner/intermediate-level movers.
Zoom-ilates (virtual class)
Pilates in the Park (in-person class)
Try our free class recordings on youtube!