Movement for all

Continuum Arts & Pilates is a movement-based training and performance company based in North County San Diego. We offer a variety of services, from private lessons to guest performances. Learn more about our community and how we can work together. 

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I am expanding my offerings to group classes in 2023 and currently conducting a survey to get your input.  The goal is to create a schedule that reflects the interest and needs of our community. If you haven't trained with me before, I look forward to connecting with you and helping you elevate your movement practice! If you have trained with me before, I can't wait to re-connect and move with you again! Looking forward to reading through your feedback!

All who fill out the survey will be entered in a raffle Dec 1st

to get a free pilates private with ya girl 

Work with us!

Check out our services and offerings. 

Continuum Arts & Pilates - Mat Pilates Class

Movement Training 

We offer private and group movement training ranging from pilates, functional fitness, and dance. 

Continuum SD - Company Dancers

Choreography + Performance 

We offer choreography and performance services for schools, theater companies, dance companies, dance studios, private parties, and community events

Alyssa Junious, Fabiola Jean-Louis, LUX Art Institute

Workshops + Events

We offer workshop and event facilitation for arts organizations ranging from guest speaking, teaching, performances, exhibitions and residences. 

Founder Story


"Not Everyone can be famous. But everybody can be great, because greatness is determined by service" - Martin Luther King 

My name is Alyssa Junious, and I am a San Diego-based arts and wellness advocate. As a socially conscious artist, I am dedicated to creating work that inspires change and initiates conversation. I am the founder of Continuum Arts & Pilates, and I teach, perform and choreograph throughout Southern California. I am fascinated with the moving body and train dancers, athletes, and fitness enthusiasts at my private studio in San Diego, California. 

Support & Donate

Invest in budding art and wellness organization based in North County, San Diego. Your monthly donation will cover our operating costs and help us produce public art programs and community performances. Please consider a monthly donation subscription.

Make a one time donation today!

Tier 1: Supporter

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Tier 2: Advocate

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Tier 3: Arts Enthusiast

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Upcoming Events


November 4 - January 14 | Film Screening of Acts of Matter  | NTC Liberty Station, Dance Place (San Diego)

Founder Alyssa Junious is excited to have her film Acts of Matter featured in a group exhibition curated by WeGallerySD. 

Portraits from the Anthropocene Part I: Body, Energy, Space, Time.

In 2022, Wes Chester and Elizabeth Tobias partnered to form WE Gallery.

Body, Energy, Space and Time represent the fundamental aesthetics of dance. This exhibit explores the inextricable and conflicting relationship between the human body and the gravity of our footprint on the environment. We have entered into the “Anthropocene”—a new geologic era marked by the impact of human activity on the earth.

Against the backdrop of an increasingly endangered planet, this exhibit questions what it means to be a practicing artist in this time of global existential crisis. Working in a variety of media from painting to performance to video, these works express the hope that art can raise the discussion around a more ecologically sustainable future.

Portraits from the Anthropocene Part I is a project of WE Gallery presented in collaboration with San Diego Ballet and NTC Foundation, and will be exhibited in Mandell Weiss Gallery located in Dance Place.

Featured Artists: Ellen Dieter, Shahla Dorfshan, Ajay Junious, Linda Litteral, Kathleen Kane-Murrell, Kathy Nida, Katie Ruiz, Perry Vasquez

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December 8  | Open Haus Social  | Encinitas 4 Equality (San Diego)

Join us for an evening of house music, social dance, and drinks!​

Join us for an evening of house music, social dance, and hand-crafted cocktails! Continuum Arts & Pilates and The Bar Bank Mixology & Cocktail Co. are celebrating their new creative space. Open Haus is an opportunity for founders Alyssa “Ajay” Junious and Ka’Nita Glover to showcase the opportunity for creative space rental, highlight their services and connect with other creatives. We invite you to join in on all the fun and learn how to work with us!

When: Thursday, December 8th

Time: 7:00-10:00 pm

Where: Encinitas 4 Equality 1900 N Coast Highway Encinitas, Ca

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Testimonials and Reviews

Learn more about the impact we've had on our clients and collaborators. Have you worked with us before? Let us know how your experience went by leaving us a google review.