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Movement for all

Continuum Arts & Pilates is a movement-based training and performance company based in North County San Diego. We offer a variety of services, from private lessons to guest performances. Learn more about our community and how we can work together. 

Contacts Us!


Phone: (760) 820-5656

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Move with Us!

We are currently on summer break!
**Virtual group classes will resume in the fall**
For the summer season we currently offer private sessions
Wednesday - Friday 11-4pm

Upcoming Community Events

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Soultry Sisters: SoulFlow Series | Monthly Event | Virtual Mat Pilates Class

Join me for a monthly virtual mat pilates class with the Soultry Sisters! I teach a pop-up class each month on a Sunday morning. If you work weekday mornings and can't catch my morning classes Monday - Thursday, this is the perfect opportunity. See teaching schedule below:

**Fall Schedule coming soon!**

Work with us!

Checkout our services and offerings. 

Continuum Arts & Pilates - Mat Pilates Class

Movement Training 

We offer private and group movement training ranging from pilates, functional fitness, and dance. 

Continuum SD - Company Dancers

Choreography + Performance 

We offer choreography and performance services for schools, theater companies, dance companies, dance studios, private parties, and community events

Alyssa Junious, Fabiola Jean-Louis, LUX Art Institute

Workshops + Events

We offer workshop and event facilitation for arts organizations ranging from guest speaking, teaching, performances, exhibitions and residences. 

Founder Story


"Not Everyone can be famous. But everybody can be great, because greatness is determined by service" - Martin Luther King 

My name is Alyssa Junious, and I am a San Diego-based arts and wellness advocate. As a socially conscious artist, I am dedicated to creating work that inspires change and initiates conversation. I am the founder of Continuum Arts & Pilates, and I teach, perform and choreograph throughout Southern California. I am fascinated with the moving body and train dancers, athletes, and fitness enthusiasts at my private studio in San Diego, California. 

Support & Donate

Invest in budding art and wellness organization based in North County, San Diego. Your monthly donation will cover our operating costs and help us produce public art programs and community performances. Please consider a monthly donation subscription.

Make a one time donation today!

Tier 1: Supporter

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Tier 2: Advocate

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Tier 3: Arts Enthusiast

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Connect with us! 

Follow us on social media for workshop and event updates, behind the scenes, and more

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  • YouTube

Testimonials and Reviews

Learn more about the impact we've had on our clients and collaborators. Have you worked with us before? Let us know how your experience went by leaving us a google review. 
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