Movement for all
Continuum Arts & Pilates is a movement-based training and performance company based in North County San Diego. We offer a variety of services, from private lessons to guest performances. Learn more about our community and how we can work together.
Move with Us!
We are currently on summer break!
**Virtual group classes will resume in the fall**
For the summer season we currently offer private sessions
Wednesday - Friday 11-4pm PST
1 hr
35 US dollars
1 hr
60 US dollars1 hr
90 US dollars30 min
50 US dollars
Upcoming Community Events
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Soultry Sisters: SoulFlow Series | Monthly Event | Virtual Mat Pilates Class
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Join me for a monthly virtual mat pilates class with the Soultry Sisters! I teach a pop-up class each month on a Sunday morning. If you work weekday mornings and can't catch my morning classes Monday - Thursday, this is the perfect opportunity. See teaching schedule below:
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**Fall Schedule coming soon!**
Movement Training
We offer private and group movement training ranging from pilates, functional fitness, and dance.
Choreography + Performance
We offer choreography and performance services for schools, theater companies, dance companies, dance studios, private parties, and community events
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Workshops + Events
We offer workshop and event facilitation for arts organizations ranging from guest speaking, teaching, performances, exhibitions and residences.
Founder Story
"Not Everyone can be famous. But everybody can be great, because greatness is determined by service" - Martin Luther King
My name is Alyssa Junious, and I am a San Diego-based arts and wellness advocate. As a socially conscious artist, I am dedicated to creating work that inspires change and initiates conversation. I am the founder of Continuum Arts & Pilates, and I teach, perform and choreograph throughout Southern California. I am fascinated with the moving body and train dancers, athletes, and fitness enthusiasts at my private studio in San Diego, California.
Support & Donate
Invest in budding art and wellness organization based in North County, San Diego. Your monthly donation will cover our operating costs and help us produce public art programs and community performances. Please consider a monthly donation subscription.