Movement for all
Continuum Arts & Pilates is a movement-based training and performance company based in North County San Diego. We offer a variety of services, from private lessons to guest performances. Learn more about our community and how we can work together.

Move with Us!
Join our weekly virtual classes
Wed
1 hr
15 US dollarsFri
1 hr
15 US dollars
Upcoming Community Events
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Soultry Sisters: SoulFlow Series | Monthly Event | Virtual Mat Pilates Class
Join me for a monthly virtual mat pilates class with the Soultry Sisters! I teach a pop-up class each month on a Sunday morning. If you work weekday mornings and can't catch my morning classes Monday - Thursday, this is the perfect opportunity. See teaching schedule below:
April 30 | 9:00am PST
May 7 | 9:00am PST
June 4 | 9:00am PST
Founder Story

"Not Everyone can be famous. But everybody can be great, because greatness is determined by service" - Martin Luther King
My name is Alyssa Junious, and I am a San Diego-based arts and wellness advocate. As a socially conscious artist, I am dedicated to creating work that inspires change and initiates conversation. I am the founder of Continuum Arts & Pilates, and I teach, perform and choreograph throughout Southern California. I am fascinated with the moving body and train dancers, athletes, and fitness enthusiasts at my private studio in San Diego, California.
Support & Donate
Invest in budding art and wellness organization based in North County, San Diego. Your monthly donation will cover our operating costs and help us produce public art programs and community performances. Please consider a monthly donation subscription.